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1. According to page 6 of the Child Nutrition Today magazine, vitamins help our bodies grow and come from _______________________ and _____________________________ *
2. Some vitamins get saved in our bodies for later use, but vitamin _____ and vitamin _____ pass through our bodies if not used immediately. That's why we need to eat foods with those vitamins every _________________. *
3. Minerals come from _____________ and ______________. Since we don't eat _____________, we get them from foods that have ________________ the minerals. *
4. Vitamins and minerals each have their own special job to help our bodies ___________________ and be _________________________. *
12. Milk, cheese, yogurt, tofu, and broccoli are good sources of __________________________. *
13. Beef, chicken, turkey, pork, spinach, and beans are a good source of __________________________. *
14. Eggs, carrots, spinach, kale, peaches, milk, and squash are a good source of __________________________. *
15. Oranges, sweet potato, strawberries, kiwi, broccoli, tomatoes, peppers, and cabbage are a good source of __________________________. *
16. Nuts, broccoli, egg yolks, avocado, mango, and certain types of fish are a good source of __________________________. *
17. Meat, chicken, beans, apples, bananas, fish, yogurt, and cheese are a good source of __________________________. *
18. Salmon, tuna, milk, cheese, and grain cereals are a good source of __________________________. *
