Motivating Kids to Be Active Training Workshop

Review the PDF below (you can download it or read it here) then complete the quiz and click submit. We’ll get back to you with your results as soon as possible.

Motivating Kids to Be Active Training Quiz

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1. List four reasons kids may not get enough activity as they get older: *

2. The benefits of being active include: (Check all that apply) *

3. Physically active kids are more likely to be _______________, __________________, and ____________________ in school. And mastering physical skills builds _____________________ at every age. *

Type the answers to all four of the blanks in order in the box above.

4. The three keys to motivating kids to be active are: *

Type the three keys in the box above.

5. How often should toddlers and preschoolers play actively? *

6. School-age kids 6 to 17 years old should do ___________ minutes a day of physical activity. *

7. Preschoolers need play and exercise that helps them continue to develop important ____________________, like kicking or throwing a ball, playing tag or follow the leader, hopping on one foot, riding a trike or bike with training wheels, running an obstacle course. *

8. School-age kids can stay active playing sports or doing things like _____________________, _______________________, and playing ____________________ . *

Type the answers to all three of the blanks in order in the box above.

9. The three types of fitness personalities described in the article are: *

Motivating Kids to Be Active Training​ Workshop

Motivating Kids to Be Active Training Quiz

Motivating Kids to Be Active Training Workshop